Muay Thai and MMA Training: St Louis, Mo.
Muay Thai gym, and school, Jujitsu/Judo, lessons; Mixed martial Arts, MMA and Boxing classes
สยาม (Siam)
Is the name of our Fight Club...
WE TEACH THAI BOXING TO BOTH MEN AND WOMEN:
WE ALSO TEACH WESTERN BOXING AND MIXED MARTIAL ARTS IN OUR SCHOOL...
MMA/UFC
Mixed Martial Arts School....ufc style lessons and training; jujitsu, grappling,
Thai Box...BOXING! st louis, mo
EMAIL: sankranta@hotmail.com
OR: call 314-484-1408
Exciting things are happening at SCR; we have added new programs and taken on new coaches and members to our MMA FIGHT TEAM.
ALSO...SCR Fight Club is now SBAC-SCR. We have moved our training to our alternate sites, but no longer at the Power House Gym; 7435 Watson Rd # 77 (314) 968-3113 (http://www.powerhousegymstl.com/)...however this is still the best 24 hour gym in the South County area and the most complete. It states on PHG website that if you took all the equipment from all the other gyms in the area and combined them...you still would not have as many as PHG. Showers, sauna, juice bar and child care...every available type of exercise machine and cardio/aerobic, run/climb/step available. Personal trainers, exercise classes, GP room, spinning...and a good program for kids karate (Sid Gee...world champion point fighter and top ex-Finney coach!) with plenty of free standing, air-puff bags for a great aerobic workout! Great place to go for fitness and health and to look great for next summer!
BUT...all fighters or potential fighters please note...We train 5 nights a week at SBAC boxing gym. This is a perfect place for us to knuckle down and get in some good, hard work: This is a St Louis landmark for 100 years...and a place to learn how to fight if you want to do MMA, Boxing or Muay Thai. PLEASE DO NOT COME THERE UNPREPARED TO WORKOUT...if you have sparring gear, bring them; water and towel is a good idea. Even if we grapple...you need a cup...and I'm not talking about for the water...
SBAC has a long history of training some of the best fighters in the St Louis area. Please note; we train at the GYM...not at the HALL.
The location of the training gym is: 3337 South 7th Street St Louis Mo. AT THE CORNER OF SEVENTH AND CAVE STREET! (7th and Cave) JUST SOUTH OF AB BREWERY...GO WEST ON UTAH OFF BROADWAY AND THEN SOUTH (LEFT) ON 7TH...LOOK ON YOUR RIGHT.
CLICK ON THIS LINK FOR MAP!
THE GYM: 3337 South 7th Street St louis Mo.....corner of Cave and 7th : http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=3337+South+Seventh+Street+st+louis+mo&sll=37.0625,-95.677068&sspn=47.080837,71.015625&ie=UTF8&hq=&hnear=3337+S+7th+St,+St+Louis,+Missouri+63118&z=16
Please go to our VIDEO page to view the inside of SBAC GYM...or goto: sevencorner road fight club on YOUTUBE.
Muay Thai...and ufc style training
Thai Boxing has been around for a long time; many rituals, myths, music and dress all associated with the art...but the main thrust of Muay Thai...is the strikes...strikes with foot, leg, knee, elbow and fist...and, just as important, the unique training; the intregal element of this sport.
Muay Thai is simplicity; there's no wasted motion...once you understand the basics it applies to every aspect of Muay Thai; you get in the ring with the trainer and he guides you through a program designed to energize your natural, fighting moves; add a little torque, some plyometric action...put these ballistics into the best movement your body can do...and you have power.
Thai Boxing uses the most powerful strikes in combat sports. The kicks come straight from the ground and hits with the full force of hips and torque of the center body... elbows and knees follow the same principle...direct to target...full force...
We stress power strikes over finesse, but we immediately combine movement with the strikes to press home the need of strong stance, balance, footwork and range; this is best done in the ring with a Thai trainer.
If you already have experience, we won't try to remold you; we don't process clones...we just make sure we' re both on the same page...Thai Pad workouts are unique in speed and complexity; not to be taken lightly.
No, it's not simple...you'll have to give up some sweat and time...sore muscles and a few bruises. If you master Muay Thai...you will have mastered a skill that no one can take away from you; use it for fitness, fun, self-defense, competion or combat...
